It’s the scariest time of the year, especially for anyone who fears the inevitable sugar cravings and dreaded extra pounds from Halloween indulging. Grocery stores are frightful places – you go in for your daily shopping and suddenly you are surrounded by aisles and aisles of candy corn and Fun Size ® Skittles® and M&Ms – all looking colorful and appealing, designed to weaken our resistance and lure us into Candyland and the consequences of “over-treating.” And it’s not just