Did you know chemical toxins are sneaking into your body on a daily basis—even if you’re living a super healthy lifestyle? It’s true. Toxins piggyback on the products you buy and use everyday: household cleaners, soaps, lotions, detergent...they ride in on the soles of your shoes, hide in your food packaging, and even in the food itself! What kind of toxins are we talking about? Bisphenol-A (BPA): A synthetic estrogen found in plastics and canned foods (and in 95% of people t

Here is a free, downloadable "My Rules" worksheet to create your own set of custom rules. Use this to help you stay sane and healthy throughout the holiday season and beyond! My little gift to you! CN My Rules Handout 111913.pdf Good luck and let me know how you like this!