These are some of my favorite to-go snacks. What are your favorites? Which of those listed do you think will work for best for you and your traveling companions? The more prepared you are, the easier it will be to stick to your goals and feel your best on vacation! • Chia and/or flax seeds. It’s a good idea to have some extra fiber on your travels, in case your “regularity” goes on vacation! Pack in re-sealable bags (and don’t forget to pack a teaspoon or scoop.) Sprinkle see