When was the last time you exercised, ate well, and lost weight over the holidays? It's a tall order, and one that many simply write off as the holiday season is designed for indulging, entertaining, and relaxing. The downside: Once the month-long celebration passes, you can end up feeling sluggish and heavier than ever. I believe that it is possible to have fun, entertain, and relax while maintaining a healthy holiday season. With simple meal makeovers and movement managemen